Psychology of Stress Synergy (Test Answers)
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Psychology of Stress Answers Synergy Tests. Score 83/100 points Good
The ability of a person to arbitrarily control his activities is ...
The state that arises as a result of prolonged intense but ineffectual work and is expressed in the loss of the meaning of the activity being performed is ...
The mental stress associated with overcoming the imperfection of organizational working conditions, with high loads in the performance of professional duties in the workplace in a specific organizational structure, as well as with the search for new extraordinary solutions in case of force majeure is ...
A negative emotion triggered by a stressor that increases the likelihood of an impulsive, automatic reaction of a destructive nature is ...
Environmental stressors such as overloads (underloads), unexplained changes, schedule changes, refer to ...
role-playing
structural
career
production
A tendency to compete, high self-esteem, intolerance towards others are characteristics of a person who, by the type of reaction to stress factors, belongs to ...
type A
type B
type C
The basis of a stress-resistant life strategy is .... activity.
cognitive
search engine
behavioral
emotional
There are 4 groups of stress symptoms:
physiological, intellectual, emotional and behavioral
natural, social, organizational, personal
physiological, social, behavioral, personal
Anti-stress guidance involves assessing ...
personal qualities of a person
physiological human health
circumstances of a particular situation
The word "stress" in translation from English means ...
The tendency to compromise, the tendency to adapt to the situation, tolerance towards others are characteristics of a person who, by the type of reaction to stress factors, refers to ...
type A
type B
type C
Helping someone experiencing stress is about ...
calm him down
allow emotions to be openly expressed
switch attention to another event
The high speed of work in an organization with a flat organizational structure affects the occurrence of stressful states among employees, ...
increasing their likelihood
reducing their likelihood
excluding their likelihood
Conditions characterized by varying degrees of involvement and emotional involvement of a person in work, such as: fruitfulness, inspiration and "potto", arise as a result of ... stress
stimulating
blocking
organizational
The consequences of stressful influences, expressed in overwork, refer to ...
physiological
It is necessary to take the person by the shoulders and shake him sharply for several minutes if the following reaction to stress is observed - ...
hallucinations
stupor
nervous trembling
Employees who are involved in organizational change, compared to neglected employees, experience ...
less stress
more stress
equal stress
Stress is based on ...
subjective reasons associated with the characteristics of a given personality
objective reasons associated with the characteristics of the external environment
various pathological processes
Mobilization of the body's defenses corresponds to ... the stress response phase
The first
Second
The third
A form of behavior that reflects the individual's readiness to solve life problems is ...
coping behavior
adaptation
socialization
Tension that mobilizes, activates the body to combat the source of negative emotions is ...
stress
distress
frustration
Stress management as an independent scientific and practical direction stood out ...
in the middle of the 20th century
in the early 1990s. XX century
at the beginning of the XXI century
Assessing a stressful event is always ...
objective
subjective
depends on the situation itself
The mechanisms of psychological defense that allow fixing anxiety on certain stimuli are ...
negation
conceptualization
crowding out
alarm fixation
Additional information
The consequences of stressful influences, expressed in the form of cardiovascular and ulcerative diseases, refer to ...
subjective
behavioral
cognitive
physiological
The stress response style, aimed at rational analysis of the problem and associated with the creation and implementation of a plan for resolving a difficult situation, is ...
problem-oriented
subject-oriented
defensively manipulative
It is necessary to seek help from a healthcare professional if a person has the following stress response - ...
hallucinations
stupor
nervous trembling
The state of rest arising in the subject as a result of stress relief is ...
Response type: Text response
relaxation
High level of human aspirations ...
increases stress levels
reduces stress levels
does not affect stress levels
To combat stress, it is recommended ...
develop positive thinking
develop communication skills
retire
Ability to see the situation from different points of view ...
helps to cope with stress
provokes the development of stress
does not affect the possibility of stress development
The subjective feeling of impossibility to satisfy an actual need, which turns stress into distress, is ...
frustration
Excessive stress that lowers the body's ability to adequately respond to the demands of the external environment is:
stress
distress
frustration
The state of distress corresponds to the phase ...
anxiety reactions
resistance
exhaustion
Environmental stressors such as: injustice, lack of necessary training are related to ...
production
career
Complete absorption in their work (workaholism) ...
helps to cope with stress
provokes the development of stress
does not affect the possibility of stress development
Such personal qualities of a person as authoritarianism and the need for achievement contribute to ...
stress resistance
occurrence of stress
getting out of stress
Centralized decision-making in the organization affects the occurrence of stressful conditions among employees, ...
increasing their likelihood
reducing their likelihood
excluding their likelihood
The psychological stress model includes five stages in the following sequence:
the emergence of a life situation
perception of the situation as stressful
emotional excitement
physiological arousal
consequences